Have you ever been walking down a hallway and see something dark and fuzzy down the hall and your mind instinctively sees it as a big scary spider? You’re heart starts to race and your mind begins to reel. You ask yourself, what do I do? Should I try and step on it, should I try and pick it up and move it outside? Only to come closer to the object and see that it is only a piece of fuzz. The relief you feel is palatable. This example illustrates the power of thought and how it impacts your feelings, your physical body and your human experience.

Like a spider working on its web, your life is a masterpiece that you work on everyday. You are the weaver of your story. By the thoughts you think and the word you say, you are crafting a story of either joy or suffering.